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	<description>Everybody Eats, Everybody Works</description>
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		<title>Seed Crackers</title>
		<link>http://gingersmoothyandottopilot.com/2013/01/07/seed-crackers/</link>
		<comments>http://gingersmoothyandottopilot.com/2013/01/07/seed-crackers/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 16:56:35 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Flax Seeds]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Poppy seed]]></category>
		<category><![CDATA[poppyseed]]></category>
		<category><![CDATA[rye flour]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Whole wheat flour]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=1100</guid>
		<description><![CDATA[January  means it&#8217;s time to &#8220;Go Crackers&#8221; I&#8217;ve decided that the world has gone nuts, and everyone just needs to calm down and have a good bowl of soup and some homemade crackers.   Crackers are the new &#8220;chips&#8221; .  The ones you buy in the stores are usually full of fat and preservatives, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=1100&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Jamaican Beef Patties</title>
		<link>http://gingersmoothyandottopilot.com/2012/11/21/jamaican-beef-patties/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/11/21/jamaican-beef-patties/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 16:56:00 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Jamaican]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Patties]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=1049</guid>
		<description><![CDATA[I&#8217;m falling behind again.  It&#8217;s been a few weeks since my last post, but that doesn&#8217;t mean I haven&#8217;t been cooking.  We&#8217;ve been getting a little painting done around the house, and doing some R&#38;D on a few recipes,  so the first one I will share with you is this fabulous recipe for Jamaican Beef [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=1049&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/11/21/jamaican-beef-patties/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>Ruth&#8217;s Great Northern Chili</title>
		<link>http://gingersmoothyandottopilot.com/2012/10/25/ruths-great-northern-chili/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/10/25/ruths-great-northern-chili/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 07:06:26 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Canned tomato]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Jalapeño]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=1025</guid>
		<description><![CDATA[ ~Ruth&#8217;s Great Northern Chili~ Who wants a chili with loads of flavor , and a nice little kick for your taste buds?  Well you came to the right place!  I have  a good one for you today .   The combination of cascabel, guajillo,and jalapeno peppers mixed with the smoky richness of the chipotle powder [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=1025&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/10/25/ruths-great-northern-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Seed Bread with Sun-Dried Tomato</title>
		<link>http://gingersmoothyandottopilot.com/2012/10/17/seed-bread-with-sun-dried-tomato/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/10/17/seed-bread-with-sun-dried-tomato/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 20:17:08 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipe Index]]></category>
		<category><![CDATA[Bread Machine]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Flax Seeds]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>
		<category><![CDATA[Sun-Dried Tomato]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Whole Wheat]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=1004</guid>
		<description><![CDATA[I know it&#8217;s a little soon for another bread recipe , but John was in the mood to make some Seed Bread with Sun-Dried Tomato, so we got out the bread machine, and went to town.  This recipe is very versatile , sometimes we add raisins, or maybe some black olives.  We also doubled the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=1004&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/10/17/seed-bread-with-sun-dried-tomato/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Whole Wheat Buns</title>
		<link>http://gingersmoothyandottopilot.com/2012/10/13/whole-wheat-buns/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/10/13/whole-wheat-buns/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 04:17:46 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Bread Machine]]></category>
		<category><![CDATA[Bun]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Whole wheat flour]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=986</guid>
		<description><![CDATA[Sometimes I wish that I could just hike up into the forest and live in a hollowed out tree, like that little boy did in the old movie called My Side of the Mountain.  It sounds like so much fun to live off the land and spend your days cooking over an open fire, while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=986&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/10/13/whole-wheat-buns/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Creamy Chicken and Corn Chowder</title>
		<link>http://gingersmoothyandottopilot.com/2012/10/02/spicy-chicken-and-corn-chowder/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/10/02/spicy-chicken-and-corn-chowder/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 21:12:21 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipe Index]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[Chowder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Corn Chowder]]></category>
		<category><![CDATA[Jalapeño]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Potato Salad]]></category>
		<category><![CDATA[sweet red peppers]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=962</guid>
		<description><![CDATA[It&#8217;s been a couple of weeks now since I&#8217;ve posted a recipe.  Night shift has it&#8217;s drawbacks.  Cooking in the middle of the night  tip toeing around like Twinkle Toes is not easy.  I thought I would share this recipe for Creamy Chicken and Corn Chowder with you , because it is yet again an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=962&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/10/02/spicy-chicken-and-corn-chowder/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Cranberry Oat Squares</title>
		<link>http://gingersmoothyandottopilot.com/2012/09/20/cranberry-oat-squares/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/09/20/cranberry-oat-squares/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 23:32:26 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Bake]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[Brown sugar]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[squares]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=929</guid>
		<description><![CDATA[It&#8217;s September 20, and the furnace is on now for the winter.   We&#8217;re back to wool socks and long  johns.  Time to get the garden turned over and put to bed for the winter.  I love eating outside on nice days in the cool autumn air.  It&#8217;s so refreshing, and these Cranberry Oat Squares [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=929&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/09/20/cranberry-oat-squares/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Meatballs and Tomato Sauce</title>
		<link>http://gingersmoothyandottopilot.com/2012/09/18/meatballs-and-tomato-sauce/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/09/18/meatballs-and-tomato-sauce/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 22:05:40 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipe Index]]></category>
		<category><![CDATA[beef]]></category>
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		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Meatball]]></category>
		<category><![CDATA[Parmigiano-Reggiano]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Tomato sauce]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=933</guid>
		<description><![CDATA[Fall is &#8220;Trending&#8221;  I think that in a previous life I was a chipmunk or squirrel, because as soon as the first few leaves fall off the trees, and the signs of fall start to appear, I get busy stocking up for the winter.   The days grow shorter around here, and it starts getting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=933&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gingersmoothyandottopilot.com/2012/09/18/meatballs-and-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">IMGP0108 (2)-meatballs finished-cropped out wine</media:title>
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		<title>Potato Leek Soup</title>
		<link>http://gingersmoothyandottopilot.com/2012/09/14/potato-leek-soup/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/09/14/potato-leek-soup/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 15:12:46 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipe Index]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[Broth]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Leek]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=910</guid>
		<description><![CDATA[Mother Nature set the mood today for the perfect &#8220;Soup Day&#8221; .  The weather is cooling down, the leaves are starting to turn color, and it&#8217;s raining out.  These are the types of days that really get you into the mood to make a big pot of soup.  I don&#8217;t know why but I really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=910&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>20</slash:comments>
	
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		<title>Pickled Eggplant</title>
		<link>http://gingersmoothyandottopilot.com/2012/09/12/pickled-eggplant/</link>
		<comments>http://gingersmoothyandottopilot.com/2012/09/12/pickled-eggplant/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 15:43:06 +0000</pubDate>
		<dc:creator>Ginger Smoothy and Otto Pilot</dc:creator>
				<category><![CDATA[Condiments]]></category>
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		<category><![CDATA[condiments]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://gingersmoothyandottopilot.com/?p=900</guid>
		<description><![CDATA[~Pickled Eggplant, also known as &#8220;Aubergine&#8221;~ The eggplant is very popular in a variety of cultures.  What an interesting vegetable in deed.  It&#8217;s a member of the nightshade family, and has been cultivated throughout the world dating back to the middle ages.  This is the first year  that I have tried growing some, and so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gingersmoothyandottopilot.com&#038;blog=35591335&#038;post=900&#038;subd=gingersmoothyandottopilot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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